Creatively tend to your Inner Garden (visualisation and creative playshop)

Join us for a relaxing Thursday evening where we’ll be creatively tending to our own Inner Garden.

Your evening of experiential creative play will include a soothing visualisation exercise, and then ample time to create. We will also have time to reflect on - and explore - any insights that have arisen in small groups: there is no expectation on you to share, this is completely optional.

Creatively tend to your Inner Garden is open to all levels - all you need is a willingness to play! Please bring with you simple tools such as paper, colouring pens or crayons, paints, colouring pencils - whatever you have to hand is perfect.

Taking part in creative arts is a gentle, fun way to help improve your wellbeing, gifting you a way to express yourself without needing to find the right words. Creative arts is also a wonderful way to help lift loneliness and feelings of isolation: this playshop is being offered via Zoom, online, to help those who may be housebound, or find it difficult or uncomfortable to attend in-person events.

This is offered for free of as part of the nationwide Creativity and Wellbeing Week 2022.

About your facilitator

This session will be delivered by Createavity Studio’s creative arts facilitator and therapist, Callie Di Nello, who is passionate about helping people reconnect to their resilient, brilliant true self through therapeutic creative play.  She is on a mission-of-permission to help people discover the healing power of play, and reconnect to their true colours.

Callie is an APCCA Practitioner member (Association for Person Centred Creative Arts).

Frequently Asked Questions

- How can I attend if its an online session?
We will use Zoom, a popular video conferencing platform which is free to download and use with a computer, laptop, tablet or smartphone.

- What materials do I need?
A quiet space to enjoy the visualisation, and some paper and pens/pencils/crayons (or even paints, any materials you have to hand and like to work with).

Do I need to keep my webcam on?
Preferably, yes, as it will help you to feel part of the whole experience - and will help to put other people at ease in the group, too.