Being creative is good for us, and engaging in creative arts can be therapeutic, and can help us develop insight and self awareness. Come along to our friendly session and engage in a creative experiential designed to help you reconnect to your inner creativity!
This session's theme is Exploring our Hands! Hands are a vital part of our being, and this theme offers much opportunity to connect with inner aspects of our self.
The workshop is open to all! No art skills are required - just being open-minded to your own creativity!
Materials needed:
A few sheets of paper, scissors, glue stick, pens, markers, paints, magazines with images - any materials you would like to work with.
Tickets are FREE for APCCA members.
Voluntary donations are much appreciated.
Workshop Facilitator
Honorata Chorąży-Przybysz is a creative integrative counsellor, clay therapist and experienced therapeutic arts practitioner. She completed Diploma in Integrative Therapeutic Counselling and certified training in Therapeutic Arts and Clay Therapy. She has been working in creative and therapeutic field since 2015 across public health, mental health charities and youth organisations delivering group work and one to one therapeutic sessions, before qualifying as a creative arts counsellor. She is passionate about helping people reach and express their inner experience beyond the verbal.
Honorata is a practitioner member of APCCA and part of the APCCA Steering group.
Frequently Asked Questions
How do I attend an online session?
We will use Zoom, a popular video conferencing platform which is free to download and use with a computer, laptop, tablet or smartphone.
What else do I need?
A quiet space to enjoy the workshop where you wont be overheard, and some paper and pens/pencils/crayons or even paints, or an iPad or similar with digital art app - in fact any materials you have to hand and like to work with.
Do I need to keep my webcam on?
Yes, as it will help you to feel part of the whole group experience - and will help to put other people at ease in the group, too.
Do I have to be good at art?
Not at all! The workshop is about the creative process and our aim to help you let go of any self criticism you may have about what you create.